Who set a resolution this year? Well, I didn't!!!
This year I came up with a word and an action for the year.
My word is PRODUCE and my action is PRODUCTION.
My personal loan to you this year is
I am excited about everything to come this year. I am also thankful for your continued support and I look forward this year to interacting with you more consistently.
I also hope to meet some of the 161K of you that check me out on a daily basis in person.
Currently stalking a venue for my first event of 2023.
I am also doing 12 Trips in 12 Months.
I can't wait to share the deets.
I am looking forward to some of you Stamping your Passports and Traveling with me as well.
I have revamped my Vinyl Shop soooo I have the custom Tees and products.
I am also very super super excited about PS MY WORLD dropping in the next couple of weeks.
2023 has already started and I always take a breather around the beginning of the year because I always end the 4th Quarter on a High Note.
So, this month or the first 30 days of this year, I am focusing on Self- Care and Self- Love to get this New Year off to a great start.
IF YOU WANT TO JOIN ME
Start by Doing these Challenges the next 30 days. I am an Alpha Female. So most of the time I multitask. I understand if you can't do all in the next 30 days. But I will promise you if you make an effort to complete any of these challenges. One area in your life will be in a better condition.
On my blog for the Challenges I am going to journal and do updates on each of the challenges in the next 30 day Period. The challenges end on FEBRUARY 9th and on the 10th we will discuss our next set of challenges.
If you want to do a CHALLENGE BE SURE TO RESPOND DOWN BELOW⬇
Challenge #1 100🚲🏊♀️🏃♀️🚶♀️
Doing 100 Miles in 30 Days. That's equivalent to about 4 miles a day. So on this challenge you can do it a number of ways.
But before you start of course talk to your Healthcare Professional if your health is not the best.
You can do it 2 ways. 2 miles in the morning and 2 in the evening. Or all 4 at one time. Beat the track.
You can Walk, Run, Bike or Swim
Listen its simple. No excuses.
You can get you a piece of paper. Write 1 through 30 or a calendar. Journal your miles and in 30 days we will add everything together to see if we reached the 100 mile mark in 30 days.
Challenge #2 HYDRATE🥛🥛🥛🥛🥛🥛🥛
Water is a vital part and necessity of great Health. What is your water intake? If you are not drinking 7 glasses or 7 water bottles in a day. You are really not doing your body good. Simple change. All water. Drink 7 bottles of water for 30 days. We are not stopping here but let's just get through the first 30 days. DRINK WATER!!!!!
Challenge #3 HEALTHY BODY
Refer back to Challenge #1. This probably should have been one. Let's Make a point of finding a family care Provider or a regular PCP. Let's get a full physical. Let's see what shape your body is really in. Ok I know you are saying. I don't have health care insurance. Let's start with a plan to save money to do a walk-in at a PCP. Let's take the initiative and say you know what. I am IMPORTANT without a healthy body I have nothing. Google low cost or No cost health care facilities or locations in your area to see if you can at least start with the minimum. Blood pressure, glucose, weight. But I will discuss this further if you commit to Challenge #3.
Challenge #4 MONEY BAG💰💰💰💰💰💰💰
Let's get our finances in order. We are going to make a budget and a savings Plan. If you are not working or have an income. First step is we are looking for a Job or Hustle in 2023. If you do have a income or job then let's collect all those bills together and tally up what we owe and then come up with a plan to pay. If you have no savings then we can start small and move closer to our goal. But first let's collect the bills together and Tally up who and what we owe. When is it due? Is it pass due?
Challenge #5 CREDIT IS KING📈📊
Don't run off now. We are working this year. This year will be a life changing year for all of us. Let's talk about credit. What is your credit score? Do you even know? Let's look into finding out the score. Where on the playing field do you fall? Poor/Fair/Good/Excellent. In this challenge. We are going to go through some fundamental steps of Excellent Credit and the steps you need to take to get there and stay there.
Challenge #6 READING IS FUNDAMENTAL📔📕📗📘📙
Reading, We are going to start off with affirmations and Great Self -Help Books. Put your eyes on 52 books this year. One book each week. Ummm No excuses. Where can I fit time into reading? We will discuss options. Audible books maybe a great option for you. Listen while you are moving. Feed your mind as much as you feed your body and soul.
Challenge #7 REVITALIZE YOUR SOUL🌞🌞🌞
Soul Searching let's search YOU. Who are you? What do you like and let's spend some quality time with yourself and exploring new things and experiences. This year We really need to find out who are You. This year honestly ask yourself. WHO AM I?
Challenge #8 THE CALENDAR📆
Let's organize our journey this year. The Calendar. Let's practice saying NO and the importance of organization and being on time and present. Let's get A Calendar and schedule what needs to happen and when. Let's be proactive and inclusive of family members, friends and work. Everything gets entered on The Calendar or hey it doesn't happen. Easy fix to implement in your life if you fill overworked. Of course emergencies do happen. but everyone's emergency isn't yours. Let's Create a Tunnel Vision to PRODUCE.
This challenge is for the OK I've did all of the previous things but I really need to just buckle down on some other things. Let's discuss will, life insurances, trusts, investments, businesses and really crossing our Tssss and dotting those Issss.
Challenge #10 A VISION CAN BECOME A REALITY👓
What is your Vision for this year? What is it that you would like to accomplish? What is holding you back? Bringing it all together.